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Sleep tips
September 10, 2022 4 min read

5 Ways An Adjustable Bed Can Elevate Your Sleep – And Life


An adjustable bed gives you the power to find your perfect sleeping position. It also gives you the flexibility to enjoy an unparalleled experience lounging, working, or doing anything in between. From Zero Gravity functionality to groundbreaking anti-snore technology, the best adjustable beds create a way for you to upgrade your health as well as your comfort. 

As promised, here are 5 ways that adding an adjustable bed to your sleep setup can have a profound impact on your sleep and life:

#1 - Improve Circulation, Energy, and Mental Clarity

Have you ever woken up feeling groggy, low on energy, or experiencing a lack of comfort due to numbness or tingly legs? Poor circulation can decrease the quality of your sleep and lead to fatigue in both the body and mind.

Adjustable beds allow you to improve circulation while you sleep by raising the bottom section of your base. This will support better blood flow throughout your body and combat the negative effects of sleep-related problems with circulation.

Keep in mind, poor circulation is probably not the sole cause of problems impacting your energy or mental performance, but having the ability to make adjustments to your sleep posture is certainly a step in the right direction.

#2 - Experience A Better Way To Work From Home

If you have ever worked from home, chances are that you have experimented with working from the comfort of your own mattress. While the idea of earning a living without having to leave your bed may sound appealing, trying to find a comfortable position in a standard bed setup isn’t easy. 

This is one area where finding the best adjustable bed for your needs can make a big change in your day-to-day life. Having the ability to tilt the head of the bed up into a comfortable position for working on a laptop gives you the ability to work from your bed without compromising your posture or spine health.

#3 - Get Relief From Joint and Ligament Pain

Do traditional sleeping positions feel like they are putting extra pressure on your muscles, ligaments, or joints? If so, upgrading to an adjustable base may be able to provide some temporary pain relief – as well as a long-term solution that can be paired with your doctor-recommended recovery practices to get rid of chronic pain for good.

Depending on the type of base you choose, you can enjoy added lumbar support and a variety of ergonomic positions to prevent your body from being forced into uncomfortable positions.

#4 - Alleviate Nighttime Breathing Issues

If you suffer from sleep apnea, asthma, or chronic snoring, then you are well aware of the challenges that these breathing issues present. By raising the head of your mattress with an adjustable base, you can find a position that promotes better airflow while sleeping. 

Some adjustable bases offer special features designed specifically for breathing-related issues, such as Zero Gravity or Anti-Snore.

#5 - Reduce Acid Reflux

Getting a good night’s sleep can be difficult when dealing with acid reflux. The good news is that acid reflux can be reduced by elevating your upper-body while you sleep. This elevation can relax your stomach muscles and help prevent stomach acids from entering your throat. Adjustable beds give you the ability to continue making adjustments to your sleep position until you find the one that works best for you. 

Our Picks

Best Overall

Pro Adjustable Base

Finding the right adjustable bed for your needs isn’t easy—but when you go with the Pro Adjustable Base, then rest assured—you’ve got the best adjustable base for whatever needs you may have. Key features include:

  • Zero Gravity Mode
  • Anti-Snore Technology 
  • Adjustable Lumbar Support
  • Easy Reach Wall-Hugging Design
  • Whisper Quiet Massage
  • Bluetooth Pairing
  • Under The Bed Lights


Plus Adjustable Base

This best-selling base offers the best value on the adjustable base market with a sleek design and high-tech capabilities throughout, including:

  • Custom Remote Programming
  • Whisper Quiet Massage
  • Adjustable Leg Height
  • Under The Bed Lights

Budget Pick

Starter Adjustable Base

This base is the perfect solution for anyone wanting the health and comfort-related benefits of an adjustable bed without the premium price tag. The Starter Adjustable base comes with a number of great features:

  • Multiple Incline Options
  • Wired Remote
  • 650lb lifting capacity

To try any of these adjustable bases for yourself, visit your nearest MattressKing or order online today.


- Not all mattresses are compatible with adjustable bases, so make sure you verify that your mattress is compatible before purchasing. If you purchased your mattress from any MattressKing location, then your mattress will be compatible with an adjustable base.

- Warranty coverage and term vary by model. See additional details here.

Written by Ryan Farris Founder